Blog Archives

Stock the pantry mini sessions - Helping our community

1/20/2026

Food is a human right and there is an immediate, tangible way to help your local community through food banks; I spoke with a large handful of Spokane food banks and they expressed their biggest needs are:

Volunteers
Monetary donations
Non-perishable food in jars/cans & sealed packets such as sauces, soups, beans, vegetables, honey, cheese, peanut butter, jam, dry (hot & cold) cereal, tuna and chicken, etc.
Diapers, wipes, formula, bottled water and cat/dog food are in very high demand all year long

Every donation helps, more than you know - If you feel called to help, please reach out to resources in your community doing the work! There are so many incredible organizations in Spokane/Valley willing and able to help as many people as they can.

From now until [TBD] I will be offering one 20 minute mini session (good for 2026) to anyone who is willing to bring $100+ worth of non-perishable items to donate to our community's local food bank; Follow this link to "book" your complimentary session + the next steps to follow...